Group and Semi-Private Swim Lessons
Only at Martin Health and Fitness Center
at the Treasure Coast Medical Pavilion
To register download the registration materials or visit
Martin Health and Fitness Center at the
Treasure Coast Medical Pavilion in Jensen Beach.
Registration: Adult | Child | Child Consent Form
It's never to late to learn how to swim
For more information please take a look
at the NEW Swim Lesson Brochure!
Rates: $40 members
$45 for non-members
Rates for private, semi-private and group lessons
can be found in the Swim Lesson Brochure
LEARN TO SWIM!
Now taking enrollments for our Spring Session 2014:
May 3 - May 24: 4 week session Saturdays
Based on demand:
Parent/Child (6 months – 3 years)
Level 1: Intro to Water Skills
Level 2/3: Fundamental Aqua Skills
Level 3/4: Stroke Development and Improvement
$40 members/$45 non-members
Class sizes are limited so sign up today to save your spot, we must have 4 participants per class to begin.
Martin Health & Fitness Center at the Treasure Coast Medical Pavilion
772.223.5683 or stop by the front desk at Treasure Coast Health & Fitness Center
Parent/Child: (6 months to 3 years)
Parents and children learn together through two fun-filled levels to increase children's comfort in the water and to build a foundation of basic aquatic and water safety skills.
Preschool: (3 years – 4 years)
Same basic safety and stroke work as parent/child. This is usually the child's first time in the water by themselves. The child will learn to front and back crawl.
- Saturday: 10:45 – 11:15 am
The following levels are on a graduation basis determined by the instructor:
Level 1: INTRODUCTION TO WATER SKILLS
The swimmer is comfortable in and around the water. This level will help gain greater independence in their skills including bobbing, floating, recovering to a vertical position, roll from back to front and front to back, treading water and water safety.
- Saturday: 10 – 10:30 am, 12:15 – 12:45 pm
Level 2: FUNDAMENTAL AQUATIC SKILLS
The swimmer must pass level 1 by floating on his or her back for 10 seconds and performing a front crawl on his or her stomach for 15 meters and 3 breaths. This level will focus on the proficiency with the basic water skills.
Level 3/4: STROKE DEVELOPMENT AND IMPROVEMENT
The swimmer must pass level 2 by performing the front and back crawl for 15 to 20 meters. Level 3 will build skills in deeper water including swimming under water, feet-first surface dive, survival swimming, front crawl and backstroke open turns, treading water using two different kicks, basic backstroke, breaststroke, sidestroke and butterfly.
- Saturday: 11:30 – 12:00 pm
Level 5: SWIM TEAM AND STROKE REFINEMENT
The swimmer must pass level 3/4 showing proficiency in all four strokes. This level will focus on endurance swimming, stroke technique and how to use a swim clock.
Level 5 will meet twice per week for four weeks.
Adult Group Swim Lessons
If you never learned how to swim as a child, it is never too late! Learn all the skills you need to feel comfortable in and around the water. Private lessons are available by appointment.
Group swim lessons must have three or more participants and times are subject to change.
Additional classes will be added