Group and Semi-Private Swim Lessons Only at Martin Health and Fitness Center at the Treasure Coast Medical Pavilion
To register download the registration materials or visit Martin Health and Fitness Center at the Treasure Coast Medical Pavilion in Jensen Beach.
Fill out the registration packet before you come in.
It's never to late to learn how to swim
2015 Group Swim Lesson Schedule: February 7- March 28 (8 classes)
ALL CLASSES ARE OFFERED ON SATURDAYS ONLY
Rates: $79 for Members; $89 for Non-Members
Swim Class Descriptions
Parent/Child: (6 months- 18 months)
Parents and children learn together through two fun-filled levels to increase children’s comfort in the water and to build a foundation of basic aquatic and water safety skills.
8-8:30 am, 1:45-2:15 pm
Parent Child/Toddler: (18 months- 3 years)
Same basic safety and stroke work as parent/child. This is usually the child’s first time in the water by themselves. The child will learn to front and back crawl.
LEARN TO SWIM: The following levels are on a graduation basis determined by instructor: 3 years+
Level 1: INTRODUCTION TO WATER SKILLS
The swimmer is comfortable in and around water. This level will help gain greater independence in their skills including bobbing, floating, recovering to a vertical position, roll from back to front and front to back, treading water, and water safety.
9:15-9:45 am (*Young Class 3 & 4 year olds), 10:00-10:30 am, 1:00-1:30 pm
Level 1/2: IMPROVING WATER SKILLS Improves skills learned in level 1. Child can swim and is not afraid of water.
Level 2: FUNDAMENTAL AQUATIC SKILLS
The Swimmer must pass level 1 by floating on their back for 10 seconds and performing a front crawl on their stomach for 15 meters and 3 breaths. This level will focus on the proficiency with the basic water skills
Level 2/3: IMPROVING FUNDAMENTAL AQUATIC SKILLS Improves skills learned in level 2.
11:30 am-12:00 pm
Level 3: STROKE DEVELOPMENT
The swimmer must pass level 2 by performing the front and back crawl for 15-20 meters. Will build skills in deeper water including swimming under water, feet-first surface dive, survival swimming, front crawl and backstroke open turns, treading water using two different kicks, basic backstroke, breaststroke, sidestroke, and butterfly.
Level 4: STROKE IMPROVEMENT Improves skills learned in level 3.
ADULT GROUP SWIM LESSONS
If you never learned how to swim as a child, it is never too late! Learn all the skills you need to feel comfortable in and around the water.
Group swim lessons must have 3 or more participants. Times are subject to change.
Call 772.223.5683 for more information or stop by the front desk at Jensen Beach Health & Fitness Center to register.