Back to Document
If it's bedtime and you have one last task to get done, it's better to stay up and finish it than get up early to tackle the chore. According to researchers at Stanford University Medical Center, missing sleep in the morning has a greater impact on your functioning capabilities that day than staying up late the night before.
Martin Health System 200 S.E. Hospital Ave., P.O. Box 9010, Stuart, FL 34995 772.287.5200
Copyright © 2013
Martin Health System
is a not-for-profit, community-based health care organization