Health Tip: Get Fit This Fall

(HealthDay News) -- The crisp fall weather and colorful leaves make great reasons to get outside and exercise.

The Academy of Nutrition and Dietetics offers these autumn fitness suggestions:

• Rake up the leaves in your yard.

• Start a game of touch football with family, neighbors and friends.

• Kick a soccer ball around.

• Plant a fall garden.

• Collect acorns for arts-and-crafts projects.

• Pick apples, or wind your way through a corn maze.