Smoking Cessation

TOBACCO CESSATION PROGRAM

The Diabetes and Nutrition Center in collaboration with Everglades Area Health Education Centers (AHEC) offers “Quit Smoking Now” classes to help anyone who wants to become tobacco free. This program is highly successful and has changed the lives of the members of the community and associates. The program consists of six-weekly classes or, for those who are unable to do a six week program, a 2-hour program is available called “Tools To Quit”.

The program is conducted by trained facilitators who provide participants with the knowledge, techniques and support necessary to quit using tobacco.
Program highlights include:

1.Education and support to quit tobacco use.
2.FREE nicotine replacement therapies (gum, patches, lozenges).
3.Behavior change techniques, tools and coping strategies.
4.Comprehensive approach includes physical activity, relaxation and stress management.
5.Relapse prevention and support.

The Cost: FREE

For more information or to sign up contact Everglades AHEC at 877-819-2357 or 561-688-9591